SLOW COOKER PUMPKIN PIE OATMEAL | EATING BIRD FOOD Nutrition (per serving): Calories: 180 Total Fat: 5g Saturated Fat: 1g Monounsaturated Fat: 1g Cholesterol: 0mg Sodium: 135mg Carbohydrate: 31g Dietary Fiber: 5g Sugar: 11g Protein 5gĥ. Set up this apple pie steel-cut oatmeal before you go to bed, and you’ll have a delicious, hot breakfast ready eight hours later. SLOW COOKER APPLE PIE STEEL CUT OATMEAL | THE HEALTHY MAVEN Nutrition (per serving): Calories: 229 Total Fat: 4g Saturated Fat: 0g Monounsaturated Fat: 0g Cholesterol: 0mg Sodium: 174mg Carbohydrate: 30g Dietary Fiber: 4g Sugar: 11g Protein: 5gĤ. Take this all-star recipe to the next level by topping it with bacon bits and pumpkin seeds - or peanut butter and banana! Recipe makes 8 servings. Start your day off right with this warm bowl of oats sweetened with the classic combo of maple syrup and cinnamon. CROCKPOT MAPLE CINNAMON STEEL CUT OATMEAL | FIT FOODIE FINDS Nutrition (per serving): Calories: 236 Total Fat: 3g Saturated Fat: 1g Monounsaturated Fat: 0g Cholesterol: 1mg Sodium: 17mg Carbohydrate: 44g Dietary Fiber: 10g Sugar: 8g Protein: 8gģ. Perfect for chilly mornings, make a batch of this thick porridge, and take your taste buds on a satiating and flavorful whirl. Smooth cinnamon-vanilla oatmeal mixes with sweet pears in this overnight delight. OVERNIGHT SPICED VANILLA-PEAR OATMEAL | BOYS AHOY Nutrition (per serving): Calories: 309 Total Fat: 7g Saturated Fat: 1g Monounsaturated Fat: 1g Cholesterol: 0mg Sodium: 137mg Carbohydrate: 54g Dietary Fiber: 12g Sugar: 14g Protein: 10gĢ. What’s more, it only takes five minutes of prep. This recipe turns a dessert favorite into a healthy, tasty breakfast bursting with blueberries, vanilla and maple.
BLUEBERRY PIE CROCKPOT STEEL CUT OATMEAL | HUMMUSAPIEN Make oats a pantry staple (if they aren’t already), and eat your way to a healthier you!ġ. Rich in both soluble and insoluble fiber, oats help lower cholesterol, stabilize blood sugar levels and improve intestinal health. Happy National Oatmeal Month! Rise and shine to a hot, comforting bowl of oats waiting for you at the table with these crock pot-friendly recipes.
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